Meals that Heal
As you begin your journey to a renewed lifestyle change, our health coaches will walk with you in learning, growing and becoming familiar with foods that heal . Learn what foods help with diabetes, high blood pressure, lowering cholesterol and other health conditions.
Total Body Healing
Exercise & stretching routines, meal plans, cooking tips, health education, breathing techniques and more.
Learn more about the N.E.W.S.T.A.R.T. health transformation method. Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, Trust in God.